Molding multiple cultures into one life reshapes how you see the world—and yourself. I know because I live it. Whether it’s navigating relationships, raising children between worlds, or trying to feel at home in a place that only reflects part of who you are, I get how layered it can be. That’s why supporting fellow culture-blenders and globally-minded people feels so personal to me.

I’m a clinical psychologist, psychotherapist, and coach with a PhD in psychoneuroimmunology. Over the past decade, I’ve specialized in coaching that’s focused, practical, and deeply transformational. My short-term, solution-oriented offers are designed for those seeking meaningful change—without months of traditional therapy. Together, we get to the heart of the matter and create momentum for real, lasting growth.

In our work, you can expect warmth, genuine connection, and even laughter alongside the deeper exploration. I draw from schema therapy, cognitive behavioral therapy, self-compassion practices, and mind-body approaches to create a space where you feel truly seen, supported, and empowered.

My heartfelt mission is to help you feel at home within yourself—that quiet confidence that stays with you, no matter where life takes you next.

Sounds like we might be a good fit? Let’s talk.